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Health Wellness
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Expecting dinner guests? Tips for managing different diets
(BPT) - With food allergies and gluten intolerance on the rise, it takes more than seating flexibility and a vegetarian option to host a successful dinner party these days. Hosts today need to be ...
Mar 26, 2013 | 0 0 comments | 8 8 recommendations | email to a friend
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Snacking on the go: perfectly portioned snacks made simple and stylish
(BPT) - In today’s busy world, snacking on the go is a fact of life. However, delicious and balanced snacks don’t need to be boring; or become bruised and forgotten items at the bottom of your pur...
Mar 26, 2013 | 0 0 comments | 9 9 recommendations | email to a friend
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How to host a healthier happy hour
(BPT) - Going out with co-workers or friends after work is a great way to relax, but when you host a happy hour at home, you have full control over the guest list, atmosphere, music and, most impo...
Mar 26, 2013 | 0 0 comments | 9 9 recommendations | email to a friend
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Safety tips for seniors: reducing risk, increasing peace of mind
(BPT) - If you’re just entering retirement, chances are you have many years of good health and independence ahead. But the normal aging process still brings limitations that we all need to prepare...
Mar 22, 2013 | 0 0 comments | 11 11 recommendations | email to a friend
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Knowing your health heritage: the familial link of diseases
(BPT) - Family members can have many things in common, including physical characteristics and personality traits. While some traits are obvious, like having red hair or blue eyes, some shared trai...
Mar 22, 2013 | 0 0 comments | 8 8 recommendations | email to a friend
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What to do when your drinking becomes a problem
(BPT) - There's no denying that drinking is a widely accepted element of social life in America. Cocktail parties, evenings out, formal functions, and even a drink or two with dinner are customary...
Mar 21, 2013 | 0 0 comments | 10 10 recommendations | email to a friend
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Pregnancy can be a beautiful thing
(BPT) - The big news that a baby is on the way is a time for celebration, excitement and planning. Many couples choose to keep this information quiet for the first couple of months, so they can ce...
Mar 21, 2013 | 0 0 comments | 8 8 recommendations | email to a friend
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Suppress the sneeze: Tips to help prep your home for allergy season
(BPT) - The season of sneezing has made its annual return and that can only mean one thing for homeowners: preventative cleaning measures. Especially true for allergy and asthma sufferers, there i...
Mar 20, 2013 | 0 0 comments | 11 11 recommendations | email to a friend
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The wedding shoe trend for everyone: pain-free and pretty
(BPT) - Sparkles, spangles and color, new or vintage, whatever your preference in wedding shoe styles there’s one trend that every bride should get behind: comfort. “Pretty flats and even tennis ...
Mar 20, 2013 | 0 0 comments | 22 22 recommendations | email to a friend
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Creating the perfect sleep environment this spring
(BPT) - Everyone, including moms and doctors, can agree that a good night of sleep is necessary for good health, high energy, and an individual’s overall well-being. Not getting enough good sleep ...
Mar 20, 2013 | 0 0 comments | 11 11 recommendations | email to a friend
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What parents need to know about concussions
(BPT) - Parents of young athletes know that along with the many benefits of participating in sports, there comes a certain amount of injury risk. And while most would agree that the benefits of be...
Mar 18, 2013 | 0 0 comments | 9 9 recommendations | email to a friend
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Trouble falling back to sleep? How to beat middle of the night wakefulness
Have you been hitting the snooze button on your insomnia? Or wishing you could? For many adults suffering sleep problems, the challenge is not necessarily falling asleep, but staying asleep – and ...
Mar 18, 2013 | 0 0 comments | 6 6 recommendations | email to a friend
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